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The nights are drawing in and winter is right around
the corner, why not treat yourself to a Hot Stone Massage. Eases aching joints and muscles and helps boost circulation,
perfect in this cold weather! For a limited time Hot Stone Massage is £40 for an hour treatment.
The Harper Approach aims to improve health and well-being
through Massage, Nutrition, Exercise, Posture, Stretching and Self-treatment. By taking this approach I feel
that you can keep yourself healthy and pain-free throughout the stages of your life. I work with
other practitioners to offer a referral service for all these aspects and we will be offering a database of information
on health and wellbeing.
My speciality is Massage and I use a variety of techniques
including Swedish, Stretching, Rocking, Vibration, Myofascial Release, Trigger Point Therapy, Hot & Cold Stone Massage,
Deep Tissue and Relaxation. I also believe that you should be aware of your body and know how to look after it
using simple self-treatment techniques which I can teach on a 1-to-1 basis.
Since getting pregnant in 2007 and having my first child this
year I have become more and more focused on Fertility, Pregnancy and Post-natal massage and alternative therapies. I
trained in Pregnancy and Post-natal massage in 2007 and I now have a greater perspective on this type of treatment having
had a baby myself. I look forward to working with women who want to conceive, are already pregnant and have just had
a baby.
If you are interesting in having a consultation
to discuss your lifestyle goals or to book an appointment please contact me, Sarah Harper on 07979 921186 or email:sarah@theharperapproach.co.uk
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